AS 1.1 Portfolio entry 1

AS 1.1 Portfolio entry 1 

Date: 11.03.2020

Activity: waka

I am giving myself merit because I have been on the waka before and I knew exactly what I was doing so I could help my other classmates, one bad thing was that the sea was very rough so I ended up feeling sick but in the end, I felt fine. It was really fun because I had good friends with me like Zoe, Isabella, and Max and it was just really good to be back on the waka. Whenever I was asked to help or do something I never said no I just got up and did it.

highlight the factors that influenced your participation?
highlight the factors that influenced your participation? 

Factors that can influence participation (Highlight the factors that influenced you today and add any other factors that were important to you for this activity.)	wellbeing	fun and enjoyment
	challenge	sense of achievement
	social factors: able to do physical activity with friends, able to choose my own group,	aesthetic appeal
	pushed the body to physical and/or mental limits	could go at own pace
	cost	accessibility
	environmental appreciation	technology
	equipment needed